Frozen Greek Yogurt Bites (Printable)

Creamy Greek yogurt mixed with fruit and honey, frozen into bite-sized snacks perfect for healthy snacking.

# What You'll Need:

→ Yogurt Mixture

01 - 1 ½ cups plain Greek yogurt, full-fat or low-fat
02 - 2 tablespoons honey or maple syrup
03 - ½ teaspoon pure vanilla extract

→ Fresh Fruit

04 - ½ cup diced strawberries
05 - ½ cup blueberries
06 - ½ cup diced mango or other favorite fruit

→ Optional Toppings

07 - 2 tablespoons mini dark chocolate chips
08 - 2 tablespoons chopped nuts such as pistachios or almonds

# How to Make It:

01 - Line a baking sheet with parchment paper or arrange silicone mini muffin molds on a flat surface.
02 - Whisk Greek yogurt, honey, and vanilla extract in a medium bowl until completely smooth and well incorporated.
03 - Gently fold diced strawberries, blueberries, and mango into the yogurt mixture, taking care not to crush the fruit.
04 - Drop heaping tablespoons of the yogurt mixture onto the prepared baking sheet, leaving space between each portion.
05 - Sprinkle mini chocolate chips or chopped nuts evenly over each bite if desired.
06 - Transfer tray to freezer and chill for at least 2 hours or until bites are completely solid.
07 - Remove frozen bites from tray and store in an airtight container in the freezer until ready to serve.

# Expert Suggestions:

01 -
  • They satisfy that ice cream craving at midnight without the sugar crash next morning
  • My kids actually think they're getting away with something when I serve these for breakfast
02 -
  • These start melting almost immediately at room temperature, so work quickly when serving
  • The fruit texture changes slightly after freezing, becoming more concentrated and intense
03 -
  • Let the yogurt mixture sit for five minutes before adding fruit to prevent the colors from bleeding
  • Full-fat yogurt freezes creamier than low-fat versions if you want a richer texture

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