Winter Squash Sage Parmesan

Creamy Winter Squash Risotto with Sage and Parmesan served warm in a white bowl, garnished with fresh sage leaves. Pin this
Creamy Winter Squash Risotto with Sage and Parmesan served warm in a white bowl, garnished with fresh sage leaves. | recipesbycandice.com

This comforting dish features tender winter squash combined with fragrant sage and nutty Parmesan cheese. Slow-cooked Arborio rice releases creamy starches, enhanced by warm vegetable broth and a splash of white wine. The gentle addition of butter and optional cream completes the rich texture, balanced by fresh herbs and seasoning for a cozy, hearty meal perfect for cooler seasons.

The kitchen window was fogged with steam, and I stood stirring a pot of rice that had just started to release its starch into the broth. My neighbor had dropped off a butternut squash from her garden that morning, still dusted with soil, and I wanted to do it justice. I'd never made risotto before, but the rhythm of the ladle and the spoon felt oddly meditative, like I'd been doing it for years.

I made this for my sister the night she came over feeling completely burned out. We didnt talk much while I cooked, just stood around the stove with glasses of wine, and she kept sneaking bites of the squash straight from the pan. By the time we sat down to eat, she was laughing again.

Ingredients

  • Winter squash: Butternut is sweet and smooth, but acorn works too if thats what you have, just make sure the cubes are small so they cook evenly.
  • Arborio rice: This is the rice that makes risotto creamy without adding cream, the starch does all the work if you stir it right.
  • Vegetable broth: Keep it warm on the stove or the rice seizes up when you add cold liquid, learned that the hard way.
  • White wine: It cuts through the richness and adds a brightness you cant get anywhere else, use something youd actually drink.
  • Parmesan: Grate it fresh, the pre shredded stuff doesnt melt the same and you lose that nutty depth.
  • Sage: Fresh sage smells like autumn in a pan, if you only have dried, use less or it gets bitter.
  • Butter: I add it in stages, once at the start for flavor and once at the end for that glossy finish.
  • Garlic and onion: They build the base, cook them slow so they sweeten instead of burn.
  • Heavy cream: This is optional, but a splash at the end makes it feel like a hug in a bowl.

Instructions

Warm the broth:
Keep it simmering gently in a separate pot so every ladleful you add to the rice stays hot. Cold broth stops the cooking process and makes the rice gummy instead of creamy.
Soften the aromatics:
Melt the butter and let the onion cook slowly until it turns soft and almost translucent, then add the garlic just long enough to smell it. You want sweetness here, not color.
Cook the squash:
Stir the squash cubes into the butter and let them pick up a little caramelization on the edges. They should start to soften but not fall apart yet, that happens later with the broth.
Toast the rice and sage:
Add the rice and chopped sage, stirring until every grain is coated and the edges turn slightly see through. This step locks in the texture and wakes up the sage.
Deglaze with wine:
Pour in the wine and scrape up any bits stuck to the pan, stirring until the liquid almost disappears. The kitchen will smell incredible right about now.
Add broth gradually:
Ladle in the warm broth one scoop at a time, stirring often and waiting until its mostly absorbed before adding more. This is where the magic happens, the rice releases starch and everything turns silky.
Finish with butter and cheese:
When the rice is tender but still has a little bite and the squash is soft, pull it off the heat. Stir in the last bit of butter, the Parmesan, and cream if youre using it, then taste and adjust the salt and pepper.
Golden cubes of tender winter squash melt into spoonfuls of Winter Squash Risotto with Sage and Parmesan beside garlic bread. Pin this
Golden cubes of tender winter squash melt into spoonfuls of Winter Squash Risotto with Sage and Parmesan beside garlic bread. | recipesbycandice.com

I remember serving this to a friend who claimed she didnt like squash. She finished her bowl and asked if there was more, then admitted maybe shed been wrong about squash all along. That felt better than any compliment.

What to Do with Leftovers

Risotto thickens up in the fridge overnight, but you can bring it back to life with a splash of broth or water in a pan over low heat. I've also formed cold risotto into patties, pan fried them in a little butter until crispy, and eaten them for breakfast with a fried egg on top.

How to Make It Your Own

If you want it vegan, swap the butter for olive oil and skip the Parmesan or use a cashew based version. I've added roasted mushrooms when I had them around, and sometimes I throw in a handful of spinach at the very end just to wilt it in. The recipe is forgiving if you listen to it while you cook.

Pairing and Serving Ideas

This works as a main dish with a simple green salad on the side, or you can serve smaller portions as a first course before roasted chicken or fish. A crisp white wine like Pinot Grigio or Sauvignon Blanc cuts through the richness perfectly, and if you have any extra sage, fry a few leaves in butter until crispy and scatter them on top.

  • Serve it in wide, shallow bowls so it cools just enough to eat right away.
  • Top with extra Parmesan and a crack of black pepper for a little sharpness.
  • Pair with crusty bread to soak up every last bit at the bottom of the bowl.
A skillet of bubbling Winter Squash Risotto with Sage and Parmesan garnished with grated Parmesan and fragrant sage leaves. Pin this
A skillet of bubbling Winter Squash Risotto with Sage and Parmesan garnished with grated Parmesan and fragrant sage leaves. | recipesbycandice.com

This dish taught me that comfort food doesnt have to be complicated, just patient. I hope it becomes one of those recipes you make on a cold night when you need something to hold onto.

Recipe Questions & Answers

Butternut or acorn squash are ideal due to their tender texture and natural sweetness, but other winter squashes like kabocha or delicata also work well.

Arborio rice is preferred for its high starch content, which creates the creamy texture, but Carnaroli or Vialone Nano can be suitable alternatives.

For dairy-free options, use vegan cheese alternatives or nutritional yeast to add a similar umami flavor.

White wine adds acidity and depth; however, it can be omitted or replaced with a splash of lemon juice or additional broth if preferred.

Slowly adding warm broth one ladle at a time and stirring frequently helps release starches from the rice, ensuring a smooth, creamy consistency.

Winter Squash Sage Parmesan

Creamy, comforting winter squash with fragrant sage and savory Parmesan cheese.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Medium

Ingredients

Vegetables

  • 2 cups peeled and diced winter squash (butternut or acorn)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Grains

  • 1 1/2 cups Arborio rice

Liquids

  • 4 cups vegetable broth, kept warm
  • 1/2 cup dry white wine

Dairy & Cheese

  • 3 tablespoons unsalted butter, divided
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tablespoons heavy cream (optional)

Herbs & Seasoning

  • 2 tablespoons fresh sage, finely chopped (or 2 teaspoons dried sage)
  • Salt and freshly ground black pepper, to taste

Instructions

1
Warm broth preparation: Heat vegetable broth in a medium saucepan and maintain over low heat.
2
Sauté vegetables: Melt 2 tablespoons butter in a large heavy-bottomed skillet or Dutch oven over medium heat. Add onion and cook until translucent, approximately 3 minutes.
3
Add garlic and squash: Stir in minced garlic and cook for 1 minute. Add diced winter squash and cook, stirring occasionally, until it begins to soften, about 5 minutes.
4
Toast rice and sage: Incorporate Arborio rice and chopped sage, stirring continuously for 2 minutes to coat the rice and render it slightly translucent.
5
Deglaze with wine: Pour in white wine and stir until the liquid is mostly absorbed by the rice.
6
Cook risotto with broth: Add warm broth one ladle at a time, stirring frequently. Permit each addition to be mostly absorbed before adding more. Continue until rice is creamy, al dente, and squash is tender, about 20 to 25 minutes.
7
Finish and season: Remove from heat and stir in remaining 1 tablespoon butter, Parmesan cheese, and optional heavy cream. Season with salt and pepper to taste.
8
Serve: Serve immediately, garnishing with extra Parmesan and fresh sage if desired.
Additional Information

Equipment Needed

  • Medium saucepan
  • Large skillet or Dutch oven
  • Ladle
  • Wooden spoon
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 410
Protein 10g
Carbs 59g
Fat 14g

Allergy Information

  • Contains dairy (butter, Parmesan cheese, heavy cream).
  • Contains sulfites from white wine.
  • Check broth and cheese labeling for gluten or additional allergens if sensitive.
Candice Morgan

Wholesome, easy recipes and practical cooking tips for passionate home cooks.