Peppermint Tea Soothing Brew

Steaming Peppermint Tea, a refreshing and fragrant herbal beverage, perfect for a cozy afternoon. Pin this
Steaming Peppermint Tea, a refreshing and fragrant herbal beverage, perfect for a cozy afternoon. | recipesbycandice.com

This invigorating peppermint infusion blends fresh or dried leaves with hot water for a soothing beverage. Steeping unlocks a naturally caffeine-free, cooling aroma and taste, perfect to enjoy hot or iced. Optional honey or lemon add subtle sweetness and brightness. Ideal for a quick, easy hydration boost with low calories and a fresh herbal lift.

Discovering peppermint tea was like stumbling upon a refreshing oasis after a long day. I remember the first time I brewed it fresh from the garden leaves, the cooling aroma filling the kitchen instantly.

One evening when unexpected guests stopped by, I whipped up this peppermint tea and watched the tiredness melt from their faces with every warm sip.

Ingredients

  • Fresh Peppermint Leaves or Dried Peppermint: Fresh leaves are best for a bright flavor but dried work well if you're out—rinse fresh leaves gently to keep that cooling aroma.
  • Water: Clean, filtered water helps the tea taste pure and crisp every time.
  • Honey or Agave Syrup (Optional): Sweeten lightly if you wish, but it’s wonderful even plain.
  • Lemon Slices (Optional): Adds a subtle zing to round out the flavor.

Instructions

Get Everything Ready:
Start by rinsing your peppermint leaves under cold water, feeling their cool texture in your hands and enjoying their fresh scent.
Heat It Up:
Bring 2 cups of water to a gentle boil, letting the small bubbles rise quietly—a soothing sound in a brisk kitchen.
Infuse the Magic:
Remove the pot from heat and add the peppermint leaves, watching them wilt ever so slightly as their flavor seeps out.
Steep and Wait:
Cover your tea and let it steep for 5 minutes, allowing the cool aroma to intensify—imagine the calm as the flavors blend gently.
Strain and Serve:
Pour through a fine mesh strainer into your favorite cups, the bright green tint promising refreshment.
Add Sweetness and Garnish:
If you like, stir in honey or agave syrup, and float a lemon slice on top for that perfect finishing touch—a sip to savor.
A close-up of vibrant green Peppermint Tea steeping, ready to enjoy with a lemon slice. Pin this
A close-up of vibrant green Peppermint Tea steeping, ready to enjoy with a lemon slice. | recipesbycandice.com

This tea turned into more than a drink on chilly evenings when it became our family’s quiet ritual—comfort in a cup that wrapped around us like a warm hug.

Keeping It Fresh

Always store fresh peppermint leaves in a damp paper towel inside the fridge to keep their lively flavor intact. When using dried leaves, keep them in an airtight container away from light and heat to preserve the magic.

Serving Ideas That Clicked

Try this tea hot for soothing calm or iced over plenty of ice cubes on a sunny afternoon. Adding a sprig of fresh mint or a dash of cinnamon can add a new twist whenever you feel like experimenting.

A Time This Recipe Saved the Day

One hectic morning, this quick steeped peppermint tea gave me a gentle reset to face the chaos ahead. Keep in mind these friendly reminders:

  • Don’t rush the steeping—patience unlocks the best flavor
  • Feel free to adjust sweetness incrementally, a little goes a long way
  • Use natural sweeteners to keep this a clean, soothing cup every time
Enjoy a warm cup of caffeine-free Peppermint Tea, a soothing natural drink with sweet honey. Pin this
Enjoy a warm cup of caffeine-free Peppermint Tea, a soothing natural drink with sweet honey. | recipesbycandice.com

Thanks for sharing this little tea moment with me—may your kitchen always smell of peppermint and calm.

Recipe Questions & Answers

Steep peppermint leaves for about 5 minutes to extract the full aroma and flavor without bitterness.

Yes, dried leaves work well; use about one-third the amount of fresh leaves to maintain balance.

Honey, agave syrup, or lemon slices add sweetness and brightness to complement the herbal notes.

Yes, peppermint leaves do not contain caffeine making it a relaxing, gentle option anytime.

Allow the hot brew to cool, then pour over ice for a refreshing cold beverage.

Peppermint Tea Soothing Brew

A calming herbal infusion with fresh peppermint leaves, delivering a naturally refreshing and cooling beverage.

Prep 5m
Cook 5m
Total 10m
Servings 2
Difficulty Easy

Ingredients

Herbal

  • 2 tablespoons fresh peppermint leaves or 2 teaspoons dried peppermint leaves

Liquids

  • 2 cups water

Optional Additions

  • 1 to 2 teaspoons honey or agave syrup, to taste
  • 2 lemon slices

Instructions

1
Prepare Peppermint Leaves: Rinse peppermint leaves thoroughly under cold running water.
2
Boil Water: Bring 2 cups of water to a gentle boil using a small saucepan or kettle.
3
Steep Leaves: Remove water from heat, add peppermint leaves, cover and steep for 5 minutes.
4
Strain Infusion: Strain the herbal infusion into teacups using a fine mesh strainer.
5
Serve: Add honey or agave syrup to taste and garnish with lemon slices if desired, serve hot.
Additional Information

Equipment Needed

  • Small saucepan or kettle
  • Fine mesh strainer
  • Teacups

Nutrition (Per Serving)

Calories 5
Protein 0g
Carbs 1g
Fat 0g

Allergy Information

  • Naturally free of common allergens; consult individual sensitivities when adding honey or other sweeteners.
Candice Morgan

Wholesome, easy recipes and practical cooking tips for passionate home cooks.